Episode #37: How to Balance Fatherhood and Health

On today's Get Your S.H.I.F.T Together Men's Podcast by Dr. Myron Edmonds, we explore the everyday experiences of fatherhood and the trials it can bring, using unfortunate but humorous real-life examples. MyRon and Jason introduce the idea of the 'super dad syndrome,' advising fathers to avoid falling into this trap of feeling they need to prove their strength or abilities. Alongside this, we discuss the upcoming Men's Breakthrough Conference, focusing on the theme of 'clutch.' Special guest David Trollford shares his journey from injury to running and how it inspired him to change his lifestyle.

EPISODE HIGHLIGHTS:

00:01 - Men's Podcast Season and Fatherhood Challenges  

06:54 - Injury and Desire to Prove Oneself  

12:10 - From Injury to Inspiration  

25:41 - Achieving Discipline and Fitness Goals  

31:29 - Staying Disciplined for Health and Fitness  

40:59 - Surrendering to God and Prioritizing Health  

49:20 - Prioritizing Health and Wellness

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